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Why Lavender Oil is Perfect for Your Bedtime Foot Ritual

Updated: Jul 27

We are in the middle of winter...or the end...I don't know, but man, it is cold, and I am about ready for Spring!

I love feedback about our products, whether it is good or bad. I know there is a learning curve for myself and my clients. I am up against the challenge of humans expecting everything to smell so strong. But some mes simple and clean and not overpowering works, which is what we strive to do.

So my point - I received a note about my oils from a brand new client, who indicated that her friend referred her to us (thank you!!). Not only does she p the oil all over her body, but she also rubs it on her feet and puts socks on before bed...and VOILA, she sleeps like a baby. I know this is a gr t side effect of lavender that relaxes us, but I didn't think about feet.

dry brushing using Lavender oil

So I tried it, and not only did I sleep like a baby, my feet absorbed all that goodness. Now don't be surprised when you try this. Your feet look gross the first night - slough off that skin in the shower, and TADA!

Lavender oil is a popular essential oil that is well-known for its calming and soothing properties. Incorporating lavender oil into your bedtime foot ritual can help you relax and unwind, promoting more restful sleep.

Here are a few reasons why lavender oil is perfect for your bedtime foot ritual:

Ravish Body Oil by Hereward Farms

  1. Calming and Relaxing: Lavender oil has a natural calming effect on the body and mind, which can help reduce stress and anxiety levels. Applying lavender oil to your feet before bedtime can help you relax and unwind, making it easier to fall asleep.

  2. Sleep-Inducing: Lavender oil has been shown to promote sleep and improve the quality of sleep. It can help reduce insomnia and other sleep disorders, allowing you to enjoy a more restful night's sleep.

  3. Soothing and Moisturizing: Applying lavender oil to your feet can help soothe and moisturize dry, cracked skin. This can help prevent discomfort and irritation, making relaxing and falling asleep easier.

  4. Aromatherapy Benefits: The scent of lavender oil has been shown to affect mood and overall well-being positively. Incorporating lavender oil into your bedtime foot ritual can help create a relaxing and peaceful atmosphere, promoting a sense of calm and tranquillity.

Overall, lavender oil is a versatile and effective essential oil that can provide numerous benefits when incorporated into your bedtime foot ritual. From promoting relaxation and sleep to soothing dry skin and enhancing your mood, lavender oil is the perfect addition to your bedtime routine.

And stay tuned for our exciting new products that will help exfoliate your feet and your body!

Here's to happy feet!


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